YUM! Here is a VERY Easy, no fuss, SB (p1) meal...and its good and hearty too.
2 cans Sauerkraut (I use Del Monte brand. There are no calories, fat, sugars)
1 rope sausage, sliced (you may find a more legal sausage but I get Hillshire Farm lite smoked sausage - 1/2 the fat and 1/3 fewer calories and no sugar)
1 to 2 pkt Splenda
In a skillet brown sausage. Add both cans of sauerkraut and splenda to taste (I used to love sweet Bavarian kraut but this is good enough and SB legal). Heat through and serve!
You get your meat and veggies all in one...very tasty indeed.