This is how I make mine (I've never measured so I'm really not sure of the measurement here but this will give you the basic idea):

WW Bread (a few pieces per person)
2 to 3 eggs, beaten
milk
cinnamon
vanilla extract, a splash or two
nutmeg, just a little for added flavor
powder sugar
a good tasting syrup
Beat the eggs, milk, cinnamon, nutmeg and vanilla extract together. Dip each bread slice in the mixture, covering both sides well and placing in a large nonstick skillet that has been sprayed well with cooking spray.
Brown on both sides and cut into triangles using a plastic or wooden flipping spatula. Place the triangles slightly on one another as if they are fallen Damiano's and sprinkle with powder sugar and syrup. ENJOY!
NOTE: If you use a sugar free syrup, omit the powder sugar (or use splenda) and limit the amount of slices of bread,than this is South beach friendly, P2.



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