Here is a really great Oatmeal recipe that came from the SB forum. There are so many recipes on this site I have yet to try and many that I have tried but just haven't posted yet. All have been really good however.
Apple Cinnamon Nut Oatmeal (p2)
(makes 2 servings)
2 c Oats (Quaker Oats)
1 large apple, peeled and diced
1 T vanilla
1/8 t salt
1 to 2 T Splenda
1 T cinnamon
2 to 4 T SF Maple Syrup, divided
2 to 4 T Skim milk or FF half & half, divided
2 T chopped pecans, divided
2 T Raisins or dried cranberries (optional)
In a sauce pan boil 2 c water. Stir in oats , 1 peeled & chopped apple, Splenda, vanilla, 2 T maple syrup and some cinnamon (apple pie spice or pumpkin pie spice would work well too).
Let the oats and apples cook until they're tender. Toss in some cranberries or raisins if desired and mix well.
Place apple cinnamon oatmeal in 2 to 3 serving bowls, drizzle a touch of FF half and half or skim milk, a drizzle of SF maple syrup (I like Log Cabin Sugar Free brand) and top off with some chopped pecans. ENJOY!!